I first met Desikachar and his father in 1973, following extensive travels in India. Desikachar died on August 8, 2016, in Chennai, India. The Heart of Yoga definitely qualifies.T.K.V. My favorite books are the ones that I read and re-read. This book is a cherished part of my library. This makes the book a wonderful resource when planning classes. There are some sections I’ve read and re-read a number of times and each time I learn something new. I’m left with a better understanding, but always something more to think about. Whenever I come back to this book, it usually starts because I am working through a concept or challenge. “The quality of the breath is therefore the clearest indication of the quality of our asana practice.” (p.23) Combining accessibility and eloquences make the experience as the reader more complete. My copy is riddled with highlighted passages. But, his writing really speaks to, many times as poetry. On a personal note, I have a difficult time writing in or highlighting books. The photos of his teacher – Krishnamacharya, students, and family give you an peek in to his life and journey which also adds to the credibility of his word. I love the dissection of sanskrit and understanding that comes with it. The experience he shares from his teachers, integrating sanskrit, and presenting the sutras (in discussion and as a text) creates credibility. If we are present for the teachings we will learn what it is we need to know.ĭesikachar is authentic. That way our experience is not muddled and we can allow it to unfold.

7)Īs students and teachers it’s okay if we don’t know everything and in fact maybe it’s better. “Books or yoga classes often give the impression that there are prerequisites for the study of yoga…We begin where we are and how we are, and whatever happens, happens.” (p. For example, right at the start of the book, he provides the following gem. Desikachar makes the very complex teachings of yoga accessible.

With 5,000 years of study it can be difficult to scratch the surface. Reading and researching yoga can make your head spin. The Heart of Yoga makes the complex teaching of yoga accessible, ties everything back to the ancient teachings and always gives you something more to consider. The first time I read this book, I remember thinking, “Yes! This is what I was trying to get my students to understand!” Many times it was like reading what I knew in my heart, but could not put into words.

When I am planning classes or contemplating teachings it always seems to provide guidance and clarity. Iyengar, are my two favorite references for yoga.

Desikachar, along with Light on Yoga by B.K.S.

The Heart of Yoga by T.K.V. Desikachar